Before You Burnout:
HOLISTIC HEALING FOR WOMEN
A live, integrative healing experience led by Dr. Rachael Clark for women who are done pushing through.
This is for you if…
You are high-achieving, capable, and outwardly successful, yet experiencing persistent exhaustion that rest alone hasn’t resolved
You’re noticing physical symptoms of burnout - fatigue, brain fog, anxiety, sleep disruption, hormonal imbalance, gut issues, pain, frequent illness, or emotional dysregulation - and recognize these may be signals that it's time to dig deeper
You feel like you are underperforming both professionally and personally, despite giving more than you have to give
You value evidence-informed, integrative healing and want tools that work with your physiology, not against it
You are ready to invest in high-quality, guided support rather than piecing together fragmented advice
You’ve tried surface-level solutions (time off, “self-care,” pushing through) and it's time for a root-cause, holistic approach before your health declines
You take care of everyone else’s needs first and can’t remember the last time you felt truly supported
You feel disconnected from your body, your inner clarity, or your sense of self - and know that something big is missing
You sense that your body is communicating - and you are ready to learn how to listen, respond, and rebuild from the inside out
WHAT PEOPLE ARE SAYING
“Dr. Rachael Clark has been a true gift in my healing journey. Her warm energy, and compassionate heart have been exactly what my heart, mind and body have needed during a difficult season of my life. She is incredibly knowledgeable, and also relatable. She listens with intent and has taught me tools and coping mechanisms that I will carry with me throughout my life. She helped me prioritize my wellness and I’m so so glad I found her.”
- Meghann M.“I don't typically write reviews - but I had to add one for Dr. Rachael as she is just so good that I want others who are looking for health answers to find out about her! Her training as an MD and now as a functional medicine doctor brings both worlds together in the perfect way.”
— Brooke“Dr. Clark deserves 10 stars …. Within a few months, she has changed my life. I feel less foggy, pain free, happier and healthier. Not only does she listen, but she checks in on you, and shows how much she really values you as a patient and a person. I cannot thank you enough Dr. Clark for your dedication to me and my health journey.”
- Brynn H.What's Included
Before You Burnout: Holistic Healing for Women
This 6-week journey will walk you through healing burnout layer by layer, as you discover the root causes that are keeping you stuck on a physical, mental, emotional, and spiritual level. Week by week, you will continue to dive deeper into how to heal so that you can be the person you desire to be, in an intimate virtual group setting.
✓ SIX 90-min weekly small group live educational + interactive sessions (Virtually)
✓ SIX 60-min weekly Q&A sessions (Virtually)
✓ TWO 30 min 1:1 coaching calls
✓ Access to our private community page for support
✓ Weekly supplemental educational materials + recordings
What makes this burnout course different?
This course is created and led by a board-certified medical doctor, and mother who has personally lived through burnout - and recovered.
It weaves together:
Conventional Western medicine training and clinical reasoning
Functional and Integrative medicine frameworks that address root causes
Ancient wisdom and healing tools that have long been forgotten
Real-world experience treating patients as a holistic medicine physician
Lived understanding of burnout, not just theoretical knowledge
Rather than offering quick fixes or surface-level self-care, this program goes deeper - examining the patterns of burnout across the physical body, nervous system, mind, emotions, and inner identity.
You’ll learn why burnout happens, how it shows up differently in high-achieving women, and what it actually takes to heal in a way that is sustainable, embodied, and aligned with your life.
This is not generic advice.
It is physician-led, deeply integrative, and grounded in science, ancient wisdom, and lived experience - designed to support real, lasting healing.
Inside this Experience
Discover why healing holistically is so important
Quick-fix after quick-fix not cutting it? We're far more complex than that! You'll learn Dr. Clark's holistic healing framework for deeper healing.
Calm your nervous system on demand
Simple, realistic tools to shift out of fight-or-flight so your body can finally feel safe enough to heal, even in the middle of a busy day.
Learn what's causing your physical symptoms of burnout
Understand why you're chronically exhausted, why your nervous system is always on high alert, why your hormones are out of whack, your gut health is suffering, you're sick all the time, and more
How to create the reality you desire without "doing more"
Learn tools to change your perception, reduce mental load, decision fatigue, and constant pressure to create more spaciousness in your day.
How to turn emotions from burdens into guidance
You'll walk through how emotions can get stored in your body, how they affect us, and how to use your emotions as your guide.
Simple nourishment strategies that support your body's needs and healing without dieting, tracking, or perfection.
Eat in a way that supports healing
Move beyond survival mode and remember who you are.
Reconnect with yourself again
Learn how to protect your energy, recharge on a cellular level, say no with confidence, and stop over-giving - without feeling guilty.
Restore your power
Understand how burnout impacts cortisol, thyroid, and and sex hormones, and what to do about it in a gentle, sustainable way.
Support your hormones naturally
Recognize burnout early (so it doesn’t return)
Learn the warning signs your body gives before burnout hits, and how to course-correct early.
Create a sustainable life that supports you
How to design daily rhythms that work with your body instead of against it, so you can show up grounded, present, and energized for yourself and your loved ones.
Meet Your facilitator
Rachael Clark is a board-certified physician and mother of two school-aged children. She found herself in the depths of burnout whilst working as a full-time Family Medicine physician and mom. After years of carrying everyone else while ignoring her own body’s warnings, she came to a moment that demanded change. She invested in multiple courses that helped her learn how to change her mindset, work with her emotions, do the deep inner work, and change how she perceived her current reality. She was able to start rising up from there, but it wasn't until she brought in her physical healing that all the pieces started falling into place. She then pursued functional and integrative medicine training, and decided to start a new adventure with her 1:1 holistic medicine practice, Village Health and Healing outside of Philadelphia, PA. There, she guides her patients in root-cause, holistic healing. As a mother, a physician healer, and forever learner, the combination of her personal experiences, education, and role as a holistic physician have culminated in this holistic healing course for burnt out mothers. She strongly believes that if we heal all the mothers, we will heal the world.
Rachael Clark, MD, FMACP
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I have a beautiful life that I now have time to appreciate. I live in West Chester with my husband, daughter, son, and dog. I love spending time with them, going on outdoor adventures and vacations, frequent trips to the Poconos and Fenwick Island, DE. I love to prepare/cook, and eat healthy, nourishing food and have a strong desire to learn how to grow a big garden one day. Music fills my soul – you’ll rarely hear a lack of music playing around me unless I’m on a call or visit! Hanging out with close friends and family is so important to me, and if you haven’t taken note by now – I love to write!
Thanks for taking the time to read some of my story. If we get the chance to work together, I look forward to hearing yours.
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Education
Undergraduate: James Madison University – Bachelors of Science, Chemistry
Graduate: Lewis Katz School of Medicine at Temple University – Medical Degree
Training
Residency: Crozer Keystone Family Medicine Residency Program
Certifications
American Board of Family Medicine
Functional Medicine Academy Certified Practitioner
Courses
IFM’s Applying Functional Medicine in Clinical Practice (AFMCP)
Meet Your HEALTH COACH
Kara Gibbons is a certified Integrative Nutrition Health Coach who believes true healing happens when you feel supported, informed, and empowered. With a background in education and years of experience in health coaching, she gently helps you and your family members create lasting habits that align with your health goals. Kara’s additional certifications in gut health and detox support allow her to tailor practical, compassionate guidance for your unique health journey. Kara is a vital part of our team, offering you encouragement, accountability, and a caring and supportive presence throughout your journey with us.
Kara Gibbons
LIVE COURSE
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LIVE COURSE ✦
Before You Burnout: Holistic Healing for Women
This 6-week journey will walk you through healing burnout layer by layer, as you discover the root causes that are keeping you stuck on a physical, mental, emotional, and spiritual level. Week by week, you will continue to dive deeper into how to heal so that you can be the person you desire to be in an intimate virtual group setting.
✓ SIX 90-min weekly small group live educational + interactive sessions (Virtually)
✓ SIX 60-min weekly Q&A sessions (Virtually)
✓ TWO 30 min 1:1 coaching calls
✓ Access to our private community page for support
✓ Weekly supplemental educational materials + recordings
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-SIX 90-minute weekly live zoom educational and interactive sessions with Dr. Rachael Clark
-SIX 60-minute weekly implementation sessions (Q&A, group discussion) with Dr. Rachael Clark
-Access to recordings of live group sessions
-TWO 30-minute 1:1 coaching calls with our certified health coach, Kara Gibbons
-Access to Village Health and Healing's private online community for ongoing support
-Weekly handouts, optional homework, and references
-Guidance on foods, supplements, and practical tools to implement for each topic
-Lifetime access to course materials
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Please use this link to sign up and be notified about the next start date.
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The course will last a total of 6 weeks via Zoom.
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Yes! After the course begins, the recordings will be posted within 24 hours in your portal along with any resources and takeaways shared by Dr. Clark.
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You are welcome to email us at villagehealingcircle@gmail.com with any questions you may have.
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Yes! You can find the course recordings in your portal.
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All sales are final and can not be refunded after purchase.
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Yes! You will be invited and encouraged to join Village Healing Circle's private online community, where you can post your shares and be in community with Dr. Clark, Kara our health coach, and other women taking the course alongside you. This is also where the recordings will be posted, and where you can find supplemental handouts and information along the way.
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No! This live course is available to all U.S. residents. If you live outside of the U.S. you are welcome to sign up, but we recommend emailing villagehealingcircle@gmail.com with any questions beforehand.
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No. This course will not be providing medical advice, it is only educational.